Captains Dinner Logo
to top

Pasta makes you happy

May 2nd, 2018 | main dishes

Spaghetti Bolognese – that’s where it starts. Only in Germany this spicy tomato-vegetable sauce with minced meat is called like this. The Italian calls it “Ragú” and there are thousands and a recipe variant. In search of meatless recipes, we simply replaced the minced meat with lentils. And lo and behold? No Bolognese, no Ragú – but delicious!

Pasta makes you happy Pasta makes you happy

This recipe can be wonderfully cooked in stock. Freeze it and you always have a quick meal at hand. Also for parties or children’s birthday parties it is excellent – just because you can freeze the leftovers. Our kids love it, back in the days when they were very little, just like today, when they are on the go to becoming adult.

Pasta makes you happy – even with lentils.

Spaghetti with lentil bolognese

(4 portions)

250 g carrots
1 small leek
2 stick of celery
1 zucchini
2 cloves of garlic
finely cube the vegetables
3 TS olive oil
sauté the vegetable for about 5 minutes
Salt, pepper from the mill
1 ts (vanilla) sugar
3 TS tomato paste
add and sauté briefly
150 ml of dry red wine
deglaze
400 g tomatoes in cubes (canned)
600 ml vegetable broth
200 g of Puy lentils
2 bay leaves
add, bring to a boil and simmer gently for about 20 minutes, until the lentils are cooked, but they should still have a little bite
Salt, pepper from the mill
1-2 ts of Tuscan pasta spice (from Altes Gewürzamt)
spice up
400 g spaghetti
cook and arrange with the lentil bolognese
4 TS of parmesan, grated
serve sprinkled with Parmesan cheese

And this is how the wife of the captain does it

I use Puy lentils for this dish, which are pleasantly nutty in flavor. In the uncooked state, they are marbled green-brown, but this loses itself during cooking. They are not as floury as other lentils and keep “al dente”, which fits particularly well in salads or just this sauce.

Leave me a message

Leave a Reply

Your email address will not be published. Required fields are marked *

Wine fair "Wein am Dom" winners of "Discovery of the Year" award April 18th, 2019 | on the road

Wine fair „Wein am Dom“ – Palatine Rosé 2019

Almost one thousand wines could be tasted at the Palatinate wine fair “Wein am Dom” in Speyer, if one wanted. We were there and learned to know and appreciate two friendly wine queens, a number of interesting winemakers and seven very different rosé wines.

read more
Rabbit with stuffed onions and apples April 13th, 2019 | main dishes

Rabbit with stuffed onions and apples

A festive dish, made for the family party at Easter! The rabbit legs stay in the oven for three hours at low temperature – enough time to prepare the stuffed onions and bring the banquet to the table. Slow Food, so to speak.

Due to the long, gentle cooking time, the rabbit is super-tender and juicy, the stuffed onions taste delicious and are a real eye-catcher. The stewed apples and a velvety-spicy sauce complete a perfect festive meal. Your guests will be thrilled!

read more
Zitronen February 3rd, 2019 | bread & pastries

Lemon and orange cake a la Martha Zwerg

Sometimes the simplest recipes are the best and quite often these are the old family recipes. So it is with this wonderful lemon and orange cake. Quickly prepared, let it steep overnight and it is as juicy and as fruity like no other cake – just perfect!

read more

Subscribe

Just enter your data, and you will be notified of the latest posts.