Captains Dinner Logo
to top

Pasta makes you happy

May 2nd, 2018 | main dishes

Spaghetti Bolognese – that’s where it starts. Only in Germany this spicy tomato-vegetable sauce with minced meat is called like this. The Italian calls it “Ragú” and there are thousands and a recipe variant. In search of meatless recipes, we simply replaced the minced meat with lentils. And lo and behold? No Bolognese, no Ragú – but delicious!

Pasta makes you happy Pasta makes you happy

This recipe can be wonderfully cooked in stock. Freeze it and you always have a quick meal at hand. Also for parties or children’s birthday parties it is excellent – just because you can freeze the leftovers. Our kids love it, back in the days when they were very little, just like today, when they are on the go to becoming adult.

Pasta makes you happy – even with lentils.

Spaghetti with lentil bolognese

(4 portions)

250 g carrots
1 small leek
2 stick of celery
1 zucchini
2 cloves of garlic
finely cube the vegetables
3 TS olive oil
sauté the vegetable for about 5 minutes
Salt, pepper from the mill
1 ts (vanilla) sugar
3 TS tomato paste
add and sauté briefly
150 ml of dry red wine
deglaze
400 g tomatoes in cubes (canned)
600 ml vegetable broth
200 g of Puy lentils
2 bay leaves
add, bring to a boil and simmer gently for about 20 minutes, until the lentils are cooked, but they should still have a little bite
Salt, pepper from the mill
1-2 ts of Tuscan pasta spice (from Altes Gewürzamt)
spice up
400 g spaghetti
cook and arrange with the lentil bolognese
4 TS of parmesan, grated
serve sprinkled with Parmesan cheese

And this is how the wife of the captain does it

I use Puy lentils for this dish, which are pleasantly nutty in flavor. In the uncooked state, they are marbled green-brown, but this loses itself during cooking. They are not as floury as other lentils and keep “al dente”, which fits particularly well in salads or just this sauce.

Leave me a message

Leave a Reply

Your email address will not be published. Required fields are marked *

April 17th, 2018 | main dishes

Finally asparagus again!

It’s about time. Two weeks later than usual, the asparagus harvest finally starts in Northern Germany. Basically I do not buy asparagus and strawberries out of season, and then only from the region. Due to the cold winter and the moist, no, wet autumn, our anticipation of the first asparagus meal of the year could thus increase by another 14 days. Here we go!

read more
Game burger with cranberry sauce February 23rd, 2019 | main dishes

Cookbook Generation Riesling – Game Burger

I’m continuing my culinary journey with the cookbook of the “Generation Riesling” in one of the famous German wine-growing regions, the Moselle. There, the winery “Wein+Gut Oster” is located. I tried the burger with venison patty. Family judgment: Burger in a class of its own!

read more
Oktopus-Salat mit roten Zwiebeln und Kräutern November 22nd, 2017 | starter

When my fish seller sends a whatsapp… we’ll eat octopus

In Spain, Italy and Portugal we love to eat octopus salad as starter or octopus Galician style – the latter we often had in Barcelona’s taverns in the Barrio Gotico and liked it most in the Bar Celta Pulperia. A simple and authentic dish – wonderful! But how to cook it?

read more

Subscribe

Just enter your data, and you will be notified of the latest posts.