Captains Dinner Logo
to top
Frühlingssuppe mit Kokosmilch und Minze

Spring Soup with Vitamin Power

April 6th, 2018 | main dishes

After the gourmet days for Easter, now it is going on lighter again. Outside, the first tender green shows up – and it must also be light and green on the plate. Pea green.

Spring Soup with Vitamin Power

Super simple, super delicious, super healthy – You should try it!

Spring soup with coconut milk and mint

(4 portions)

600 g of carrots
200 g parsnips or zucchini
cut into spaghetti shape with the spiral cutter
500 ml vegetable stock
cook the vegetable spaghetti in the broth for 2-5 minutes until al dente, lift with the skimmer from the broth and keep warm
1 onion, chopped
2 garlic cloves, chopped
1 TS rapeseed oil
fry the onion and garlic in oil
400 ml of coconut milk
pour coconut milk and broth, add
300 g frozen peas
bring to a boil
1 lemon (grated peel & juice)
add 1 ts of lemon zest, simmer for 5 minutes, puree
salt, freshly ground pepper
season with salt, pepper and a dash of lemon juice
5 stems of mint
place the vegetable spaghetti on top of the soup and serve garnished with mint leaves

And this is how the wife of the captain does it

If you do not have a spiral cutter, use an asparagus peeler. This produces vegetables in tagliatelle instead of spaghetti shape. It’s a bit more laborious but tastes just as good.

Leave me a message

Leave a Reply

Your email address will not be published. Required fields are marked *

Rinder-Rouladen January 29th, 2019 | main dishes

Beef roulades – the classic par excellence

Beef roulades, gently stewed with dark sauce, everyone loves it. It is probably one of the most typical German dishes. At times, when there was still “the Sunday roast”, roulades could not be missing. How to get the right spin for the rolls, I show you today step by step.

read more
Fish cakes with salad February 12th, 2023 | main dishes

Use of leftovers: Fish cakes made from cooked fish

Cooking with leftovers is not only sustainable, but also a creative way to conjure up delicious dishes. This easy recipe turns cooked fish into deliciously juicy fish cakes while creating a whole new dish from leftovers.

read more
Trattoria Antiche Carampane in Venice August 22nd, 2018 | Landgänge

Trattoria Antiche Carampane – away from Venice’s main artery

Softshell Crabs were the recommendation of the very friendly waiter in the Trattoria Antiche Carampane, crabs who are changing their shells. I had read that these crabs, called Moeche in Venetian dialect, existed in Venice. It is rather rare that we have never tasted a special food. This was a first. And a successful one!

read more

Subscribe

Just enter your data, and you will be notified of the latest posts.