
Headache? Not on New Year
January 1st, 2019 | Uncategorized
A wonderful New Year to all of you! May 2019 bring happiness, health and joy to you! Sometimes and unfortunately, New Year begins with a little (or more) headache due to the extended New Year’s celebrations. For those who want to combat it in a natural way, I have a great tip for you!
“Lemon and coffee” is the magic formula! A pharmacist gave me this tip when I had such a severe headache during pregnancy with our son that I sent the expectant father to the pharmacy. He came back without “saving” medication, made me a double espresso, squeezed half a lemon in and served me this medicine.
Granted, it is not delicious. But – it works.
The caffeine narrows dilated blood vessels in the brain and the vitamin C of the lemon contributes to the formation of a body’s own messenger, which dampens the headache.
And all without chemistry. Just try it!
All the best for a headache-free 2019!
Leave me a message
Onion cake with pear and walnuts
Onion cake belongs to fall like falling leaves, mushrooms, fog and a bit of sentiment that summer is going on. This autumn, I changed my classic a bit and turned it into a tart. And what goes well with onions? Bacon, of course, and pears and blue cheese. A few walnuts on top – and the beautiful autumn soul warmer is ready.
read moreSea service fitness and the doctor with the teddies
You might think you are in the waiting room of a pediatrician practice. But no. At the latest when we enter the room with the hundreds of teddies in sailor suits, I know: “Now, it starts again.” We are in the seaman’s outpatient clinic with Doctor Jan-Gerd Hagelstein. In a few days my dearest captain will leave to sign on his next ship.
read morePho Ga – the famous Vietnamese chicken noodle soup
Chicken soup is tasty. But the Vietnamese version Pho Ga is simply delicious! Citrus flavors, fresh herbs, exotic spices and a little chilli spiciness make it so appetizing and special.
read more