Captains Dinner Logo
to top

Plaice Fillet with Lettuce and Peach

July 20th, 2018 | main dishes

Sesame oil, or more precisely roasted sesame oil, makes this simple green salad taste so special. In combination with the sweetness of the peach and the fresh herbs this salad matches perfectly to the crunchy fried plaice. A light and fast summer meal.

Plaice Fillet with Lettuce and Peach

Plaice fillet with lettuce and peach

(4 portions)

1 lettuce or green oak leaf lettuce
wash, shake dry
2 peaches
core, cut into very thin slices
½ bunch of fresh herbs (eg chives, smooth parsley, borage, fennel greens, salad burnet)
chop herbs, mix with salad and peach slices
juice of 1 lime
1 ts of palm sugar or brown cane sugar
2-2.5 TS of roasted sesame oil
whisk and mix with the salad
4 plaice fillets
wash, dry
salt pepper,
a few drops of lemon juice
season the fillets lightly, pepper and drizzle with a little lemon juice
3-4 TS of flour
put the flour on a plate, turn the plaice fillets in it, until the fish has a thin layer of flour, shake off
frying oil or ghee
fry the fish in plenty of hot fat for about 2-3 minutes on each side, the fish may become a bit crunchy
1 lemon
serve the fish with the salad, garnish with lemon slices and, if available, with borage flowers

Leave me a message

Leave a Reply

Your email address will not be published. Required fields are marked *

Bratwurst-Gemüse-Spieße July 26th, 2019 | main dishes

Skewered sausage with lots of vegetables

Sausages are boring for a BBQ? Then you should try and do some bratwurst Ikebana… Zucchini, sweet potatoes and a good organic bratwurst – skewered – and off you go.

read more
Prime Rib on a cutting board September 16th, 2018 | Restaurants & Hotels

THE WILSON’S Berlin – to our taste!

“Modern, stylish, cosmopolitan” – this is how the new Berlin restaurant THE WILSON’S is characterized. In the heart of City West, the completely refurbished and realigned restaurant at Hotel Crowne Plaza Berlin City Center at Nuremberg Street has re-opened since September. We were there for the pre-opening dinner.

read more
Spaetzle, freshly prepared December 7th, 2018 | side dishes

Spaetzle homemade – there is nothing better

Spaetzle is a special German pasta. Of course, you can buy dried spaetzle, but I’m afraid they have nothing to do with fresh, home-made ones. Anyone who knows the taste of fresh spaetzle, never wants others again. So fluffy, so juicy, so delicious. Here’s the basic recipe.

read more


Just enter your data, and you will be notified of the latest posts.